What is the best head position to have during a deadlift? Should your shins be vertical or not when you pull? Let’s find out. Recently Coach Mark Rippetoe put an article on the deadlift where he listed 7 crucial aspects on technique that he believed were important to follow (you can find the article here). I disagree with 2 of…
Knowledge is power. In the sport of powerlifting, that statement becomes literal, as increased knowledge about the sport will translate to increase performance on the platform. There are many ways to increase one’s knowledge: attend a seminar, train with a more experienced lifter, go to a competition, even surfing the web helps a bit. But let us not forget an…
Welcome to allaboutpowerlifting.com The mission of this site is promote and support the upcoming new book by the same title – All About Powerlifting – which is due out in the Spring of 2014. In addition the goal of the site is to promote and support the sport of powerlifting, which is the greatest sport there is. Writing this book…