starting strength

The Basics of Building Strength Part 1 and 2

The Basics of Building Strength Part 1 and 2

We’re trying out a new format for some of our content, tell us what you think and subscribe to the YouTube channel to stay in the loop! Building strength from the ground up requires an understanding of the fundamentals that drive it’s progression, here’s the first two parts in a video series to explain what these are and how to take…

For the love of Strength

For the love of Strength

Welcome to allaboutpowerlifting.com The mission of this site is promote and support the upcoming new book by the same title – All About Powerlifting – which is due out in the Spring of 2014.  In addition the goal of the site is to promote and support the sport of powerlifting, which is the greatest sport there is. Writing this book…