Tim visits DC101’s Elliot in the morning radio show, listen below.
Tim visits Elliot in the morning

Tim visits DC101’s Elliot in the morning radio show, listen below.
I am very excited to announce the online store is now open and the book is available for purchase! In the store you will find these options: Hardcopy Book: All About Powerlifting $39.95 USD eBook: All About Powerlifting $30.00 USD Competition Lift Booklets: $10.00 USD for all of them or $4.00 USD for each one individually This book is all…
There is an inverse relationship between skill and arousal level. Skill is the level of difficulty, precision, and motor control that a movement requires. Arousal (no, I am not talking about that type of arousal) refers to the psychic energy one displays – how amped up you are to do something. Too much arousal screws up very high skill things,…