tendonitis

Squatters Elbow

Squatters Elbow

It is not uncommon for lifters to develop some pain in their elbows associated with squatting.  This is most common in lifters that are squatting low bar style and they don’t have awesome flexibility.  They are often squatting at least once a week if not more frequently.  This pain can develop to become quite inconvenient and it may even force…