Fitness people and lifters love oatmeal, and for good reason. It is cheap, pretty easy to make, healthy, and provides long lasting energy. I asked some of my Facebook friends to share their favorite oatmeal recipes with me and there suggestions/guidelines are included below: 1 1/2 cups of liquid I use half water half milk bring to a boil…
For the love of Oatmeal
![For the love of Oatmeal For the love of Oatmeal](https://allaboutpowerlifting.com/wp-content/uploads/2014/09/oatmealsmall.jpg)