All About powerlifting Facebook
All About powerlifting Twitter

Home
About Tim
About the book
Store
Train with Tim
Resources
- Lifter Classification Information
- AS Calculator
Navigation

All About powerlifting > Training > Vertical Jump: It is Genetics or is it Training? > Screenshot_8-7-2024_13330_disneyworld.disney.go_.com_

Screenshot_8-7-2024_13330_disneyworld.disney.go_.com_

Know someone who wants to get strong?...

Share on facebook

Share on twitter

Share on google

Share on tumblr

Share on reddit

By Jason | July 15, 2024 | No Comments |

← Previous

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Sign me up for the newsletter!

Δ

About Tim

Tim has been competing in powerlifting for over 20 years. He was a collegiate All American Powerlifter with the USAPL and he has set several Open Federation Records with 100% RAW and the AAU. He currently coaches Team Force, his powerlifting team, which won the Open Federation Team Championships in 2011 and 2013. In 2003 he deadlifted 700 lbs at 198, setting the VA State Record for the deadlift. He has also competed in strongman and arm-wrestling competitions. He is lifetime drug free.

Tweets by @TimMHenriques

Recent Posts

Vertical Jump: It is Genetics or is it Training?
July 1, 2024
All three of my teenage sons have very good verticals (30”+). One of my sons has a particularly exceptional vertical …Read More »
Strength Training for High School Football Players
March 9, 2023
The main priorities for football players are: strength, power, size, and speed 3-6 hours of strength training per week are …Read More »
2021 March Animal Faceoff
March 21, 2021
If you know me, you know I love theoretical animal fights. Who wins: A chimp vs a pit bull? An …Read More »

Looking for something?

Search

Archive

Archive

Topics

advanced all about powerlifting athlete beginner bench bench press bill starr bodybuilding book breakfast bulking competition cooking cutting deadlift diet fitness henriques intermediate interview lift weights maintaining mark rippetoe meathead meet muscle npti performance powerlift powerlifting powerlifting meet PR prilepin's chart prilepin's chart for powerlifting program programming raw powerlifting squat starting strength strategy strength strong Tim Henriques training workout

Newsletter Signup

Get free exclusive content from the world's strongest powerlifters, sign up below

Email address:

Leave this field empty if you're human:

Navigation

Home
About Tim
Resources
Lifter Classification Information
Buy the book
About the book
Shipping/Returns
Back to top
Navigation

Tim on T-NATION

Copyright © 2025 All About powerlifting