Today’s blog comes from Matt Gary, hopefully if you are familiar with powerlifting you know who Matt is. If not this is a good time to get familiar with him. Matt is married to Sioux-z Hartwig-Gary, multi time National Champion and Sioux-z is interviewed in the book. Matt and Sioux-z own Supreme Sports Performance and Training (SSPT), an excellent gym in Rockville, MD that caters to powerlifters, Olympic Lifters, strongmen, and other serious fitness enthusiasts. If you are within an hour or so you should make the trip out there to check it out and get a workout in. You can find more info about his gym here: http://www.supremesportspt.com/