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BECOME STRONGER THAN EVER STARTING NOW
The definitive book on Powerlifting, everything you need to know about the sport and it’s practice as well as how to translate it to your athletic performance.
- Learn how to master the competitive lifts
- Detailed strategies and training programs to improve the powerlifts
- The rules of competition
- Extensive nutritional information to help you look and perform your best
- Detailed interviews with some of the strongest men and women to ever walk the planet
- Learn how to manipulate your weight for weigh-ins
- Strategic plans for selecting the proper attempts in a competition
- Learn how to properly warm-up in the gym and in a competition
- Guidelines on how to perform your best on meet day
- Learn how to use powerlifting to improve sporting performance for all sports
- Extensive lifter classification system for each competitive lift for men and women
-Tony Gentilcore (Strength Coach, Writer)“This is truly the new Bible of powerlifting “
– Chris Shugart (T-Nation Editor)
“This compendium is nearly 500 pages – it’s like an “Arnold’s Encyclopedia of Bodybuilding” but for powerlifting”
– Shelby Starnes (IFBB Pro Bodybuilder and elite prep coach)
“This book may go down in history as the most complete guide to the sport ever.” – Jack Niles (Powerlifter, Strongman and Coach)
“All About Powerlifting” is great for just about any lifter, but will take 5 years off the learning curve of a new powerlifter trying to figure the sport out. I could not recommend it more highly. And no, I’m not making a dime off this recommendation. I just think it’s that good.”
– Greg Nuckols (Strength Coach, Writer, Elite Powerlifter)
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